It’s okay not to be okay.
You’re not alone if you ‘seem fine’ to others but underneath feel like you’re barely keeping it together. It’s more common than you think to feel a dark cloud hanging over you that won’t lift. And your happiness shouldn’t solely rely on making it through the day. Together we can lift the cloud above you and you can start moving forward.
It’s okay to send your child to therapy.
It’s not a taboo! There is nothing ‘wrong’ with them. Life is just challenging for our young people these days and offering your child a time and space just for them, to navigate what they’re going through safely, without judgment, makes you an excellent parent! Your actions are saying to them, you’re important, I value you and I want you to feel empowered and confident to be you.
I can help you.
There’s not enough space to tell you how many benefits there are to therapy. It’s life changing. Most people walk through life eyes closed, with deeply held assumptions about themselves, others, and the world. Coming to therapy is like having the blinkers taken off. Through the work we will do together we can identify unhealthy patterns that aren’t serving you well, heal the wounded parts of you that you may carry from childhood and address sticking points in your life that you can’t get passed. You can find a way forward.
If you’re ready to take the next step forward, book a free 20 minute consultation with Jamie-Lee via the form below or by calling 07474 206 924.
Thank you for getting in touch. I’ll respond as soon as I can. If you’re in urgent need of support, please contact your GP, NHS on 111, or Samaritans on 116 123.
